CARROT & OAT MUFFINS 

ANOTHER DAY, ANOTHER MEAL …
CARROT AND OAT MUFFINS 

Ingredients:

– 280g flour

– 80g rollers oats 

– 2 2/1 tsp baking powder

– 1/2 tsp be carbonated soda 

– 1/2 tsp cinnamon

– 1/2 tsp ground ginger

– 1 tbsp of brown sugar

– 1 tsp vanilla extract 

– 150g grated Apple

– 150g grated carrot

– 2 large eggs

– 50ml vegetable oil

– 180ml of milk

Cooking instructions:

  Preheat oven to 180 C. And prepare your muffin tray or muffin forms. 

  Add flour, sugar, oats, baking powder, soda and and spaces in to a bowl and stir until all ingredients are combined together. Then add Apple and carrot and mix.

  In to a small bowl add eggs, milk, oil and vanilla extract and beat for a minute or so. 

 Add the mixture in to your dry ingredients and mix until well combined. 


 Divide the mixtures between the muffin forms ( you should have 12 big muffins or 24 small ones) 

Put in to oven and bake for 15-20 minutes. 

Let them cool for around 10 min in the switched off oven before taking them out 

Enjoy it 

HEALTHY BLUEBERRY AND OAT MUFFINS 

ANOTHER DAY, ANOTHER MEAL … 
BLUEBERRY AND OAT MUFFINS ! 

  

Ingredients :  

– 150g Flower

– 80g Oats 

– 1 large egg

– 225 g Natural yoghurt 

– 60ml Milk

– 15g of Sugar

– 200g Blueberries

– 2 tsp Vanilla extract 

– 1 tsp Baking powder

– 1/2 tsp Baking soda

– 1 tsp Cinnamon 
Cooking method :

 Preheat your oven to 175C and prepare your muffin tin. 

 In a large bowl combine oats, flower, baking powder, baking soda and cinnamon.

 In a separate bowl beat the egg and then combine with milk, yoghurt, vanilla extract and sugar. 

 Now combine the ingredients from both bowls together and add blueberries. 

 Divide the butter between 12 muffin cups and bake for around 20min. 

 CHICKEN NOODLES STIR-FRY 

ANOTHER DAY, ANOTHER MEAL …
CHICKEN NOODLE STIR-FRY


This is an adapted recipe of Ananbel Karmel : First beef noodle stir-fry. I have changed the recipie a little bit by making it with chicken and slightly adapting ingredients of the sauce. For original Anabell Karmel recipie head to her website.

Ingredients:

– 75g carrot (piled and diced)

– 75g egg noodles

– 50g frozen peas

– 1 small chicken breast (diced)

Sauce:

– 1/2 an apple (grated)

– 1tbsp soy sauce

– 1/2 garlic cove

– 4 spring onions finely chopped

Cooking method :

Cook egg noodles according to cooking instructions.

Boil water and cook carrots for 5 minutes or until soft.

Fry chicken for 5 minutes, add peas and cook for another 2 minutes, then add noodles and carrots.

Mix sauce ingredients together and add to the pan.

Meal is ready to serve. Hope that your precious one will enjoy it as much as Chloe did.

ANOTHER DAY, ANOTHER MEAL … MINI BURGERS WITH SWEET POTATO CHIPS

ANOTHER DAY, ANOTHER MEAL …

MINI BURGERS WITH SWEET POTATO CHIPS.


Ingredients:

– 250g of turkey or chicken mincemeat

– 70g of breadcrumbs

– 1/2 apple (grated)

– 1/2 onion

– 10g of parmesan cheese

– 1 tsp of sauce

– 2 tbsp of ketchup

– handful of parsley

– 1 sweet potato

– thyme
Cooking Method :

Prepare your oven at 200C.

Put all of the ingredients in to the food processor and mix until well combine together.

Form small burgers (you should be able to make around 20 of them) and place on a baking tray lined with baking paper.

Bake for 10 minutes, turn them round and bake for another 10 minutes (you might also need to flatern them as they grow quite a lot while cooking).

For sweet potatoes chips just cut your potatoes in to a desired shape, place on a bakin tray (with baking paper on it) sprinkle with thyme and a little bit olive oil. Bake for around 15min.
GROWN UP VERSION

 Ingredients:

– 250g of turkey or chicken mincemeat

– 70g of breadcrumbs

– 1/2 apple (grated)

– 1/2 onion

– 10g of parmesan cheese

– 1 tsp of sauce

– 2 tbsp of ketchup

– handful of parsley

– 1/4 chilly

– salt & pepper to taste
Cooking method:

Exactly this same as the Mini Burgers it you will have to cook them for a little bit longer 15 minutes on each side. This should make you around 8 burgers.

ANOTHER DAY, ANOTHER MEAL … COD FISH FINGERS

ANOTHER DAY, ANOTHER MEAL …

COD FISH FINGERS

This is an adaptation of Annabell Karmel recipe. As we know we all need to eat a lot of fish and this is a great idea to introduce fish in another form. This recipe is so yeasty that it’s a dinner for the whole family !

Ingredients:

– 300g of cod filets

– 75g of breadcrumbs

– 75g of grated parmesan

– 1 egg

– a little bit of flower.

Cooking method :

Cut your fish filets in to strips. Mix breadcrumbs with grated parmesan. Get flower, egg and  breadcrumbs mix on to separate plates.

Cover you fish strip in flower, then egg and then coat it well in your breadcrumb mix.

Fry on the frying pan with olive oil 5 minutes on each side or until golden.

Serve with vegetable couscous.