food for kids – NEW YUMMY MUMMY

GRANOLA

Home made granola with yogurt is a great alternative to the breakfast or just a yummy healthy snack for kids (or grown ups). This is so easy to make and so yummy to eat.

INGREDIENTS
– 200g oats

– 50g sunflower seeds

– 50g pumpkin seeds

– 50g almond flakes

– 1 big tbsp maple syrup
COOKING METHOD

Mix oats and maple syrup together, then combine everything together.

Put all ingredients on to a roasting tray and roast for 20 minutes or until golden (oven at 160C).

Serve with natural yogurt or soya alternative for a milder taste.

You can also add dried fruits if you desire.

APPLES IN PANCAKE BUTTER

DESERT RECEPE, SNACK RECEPE

APPLES IN PANCAKE BUTTER This is another great idea for a healthy snack/dessert. It’s very tasty and so quick to make. You can also make lots of them and keep in the freezer!

INGREDIENTS:

– 1 glass of flour

– 1/2 glass of milk

– 1 egg

– 2 big apples

– 1 tsp vanilla extract

– 1/2 tsp baking powder

– 1/4 tsp cynamon

– A little bit coconut oil
COOKING METHOD

Mix all ingredients together until you have nice and creamy mixture. You want it to be quite thick so it sticks to the apples easily. Peal apples and remove the middle of it. Slice them in to 1/2 cm rings. Deep in to the mixture and fry in coconut oil until golden (around 1 minute).