ANOTHER DAY, ANOTHER MEAL … SALMON AND BROCCOLI PIE

ANOTHER DAY, ANOTHER MEAL…

SALMON AND BROCCOLI PIE

It’s the first time I have done a fish pie, but not the last time as Chloe loved it. It’s very easy , healthy and suprisingly tasty.

Ingredients:

– 2 tomatoes (skinned and chopped)

– 60g of broccoli florets (cut in to tinny bits)

– 1 small carrot (whizzed in food processor, or cut in to small pieces)

– 1 onion (whizzed in food processor or cut in to small pieces)

– 2 tsp of flower

– 200ml of milk

– 300g of salmon

– 50g of greater cheddar

– 1 tbsp of parsley

Cooking method:

Cook your sweet potatoes for around 15 minutes. Then add a splash of milk and mush to get a nice creamy consistency.

Melt the butter in a saucepan and fry onion and carrots for around 3 minutes. Add tomatoes and simmer for another 3 minutes.

             Add flower and cook for 1 minute then add milk. Bring to boil then add the broccoli and salmon, simmer for 3 minutes . Add cheddar and parsley , combine it all together  and season to tast.


Divide the mixture in to the baking pots, top with sweet potatoes and bake for 15 minutes in the oven at 180C fan/200C . Hope that you will like it !