HOW DO YOU DO IT ?
DO I HAVE TO ?
WONT MY BODY GO BACK TO HOW IT WAS ITSELF ?
Apparently answer to the tree above is NO !
Oh and all of the sugar that I was eating apparently isn’t allowed anymore 😳
My Baby Girl is now almost 4 months. The first 2 months I had every right to eat all of those biscuits and chocolates as much as I wanted to (with the stress of being a new mum, sleep deprivation and pressure of being a yummy mummy 😃) and you can’t exercise anyway for the first 6 weeks minimum, let’s be honest non of us has the energy to do it anyway!!
By month 3 I run out of excuses and started getting depressed that I can’t fit in to any of my old clothes. Don’t get me wrong I eat healthy, excluding all of the sweets but if I wanted to loose what was left of my baby bump and get my flat stomach back I needed to act. Easier said that done….It took me a while to get started. I got the 7 minute workload app as I should be able to do it easily around looking after baby. I also got the DVD to work on my belly and getting this skin shrunk back !!!! It wasn’t easy doing it every morning because of Chloe and my laziness:-) but I am doing it now and I can see the results !!! Thought the woman from the DVD annoy the hell out of me !!!
The nicest form of exercise though is going power walking with Chloe strapped to my chest!!!! Gets me out of the house, Chloe gets lots of air and it doesn’t feel like exercise 😊
Oh and I can’t forget about breastfeeding it burns apparently 500 calories a day!!!! So this was a big help 🙂
Oh and just so you know I was 53kg before I got pregnant (very skinny I know but it was due to my very quick metabolism and work) and 71kg by the end of my pregnancy. Now I am 57kg and happy with the weight I just want skin on my stomach to shrink back!!!!